Who do you want to be? What do you imagine for yourself? What keeps getting in the way?

Today I share how we sabotage ourselves in the pursuit of happiness and success. Why do we do it? How do we stop? Tune in to learn how you can get out of your own way, and Re-Write your Core Beliefs to achieve more fulfillment in your life.

This Episode is my personal reflection, largely inspired by reading ‘UNFUCK YOURSELF’ by Gary Bishop who describes how we can uncover our negative Core Beliefs.

Learn the 3 basic Core Beliefs OR Stories we create from our life experience that shape how we operate in our adult lives, and how we actively sabotage our success and happiness based on a broken model for living.


Are you aware of your thoughts that occur when things are going badly, when you aren’t feeling good about yourself and your circumstances?

Would you like help in identifying them, and learning the tools to Re-Write these beliefs. TUNE IN NOW!

This episode provides Self-Coaching Tools

  • To Identify your Negative Core Beliefs and Negative Self-Talk
  • CLEAR INSTRUCTIONS on how to avoid self sabotage
  • A visualization to help launch you into your future successful self
  • Questions to help you unlock the power of your mindset
  • How to create Affirmations to transform your Self Talk

Don’t miss out on today’s episode to Transform How you have been living your life, and to Propel your life and Prime yourself for a happier future!

Tune in & Subscribe on your favorite Podcast Service:


FOLLOW and REACH OUT to me: Jeremy Long, your Host and Coach!

Get to know me more and join my Journey 2 Worthy!

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