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Journey2Worthy Coaching & Lifestyle

Jeremy Long – Professional Coach and Podcast Host empowers people to live fun and fearlessly. Jeremy promotes Truth and Vulnerability to live a rich and fulfilling life.

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Tag: self-development

Posted on November 2, 2018May 5, 2019

Episode 24: Gay and Sober? How to Redefine your Identity & Change your Inner Narrative!

Introducing Michael Ianni, my friend and Self-Development Compatriot. You may recognize Michael from the Season 1 Finale - where he interviews me on my Journey2Worthy.…

Continue reading → Episode 24: Gay and Sober? How to Redefine your Identity & Change your Inner Narrative!

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Living for that #vancouver #gaypride #realness . . Pride is an interesting time and opportunity for expression, and such an important part of #selflove and #acceptance in the #gaycommunity . . Have you ever felt like who you are was not good enough? You don't belong! You are 'different' or 'bad?' . . Most people feel this way at some point in life, but as a gay man it has been my #lifejourney to rewrite the story that there is something wrong with me because of the way I felt society expected me to be. . . From you can't be gay, because that's wrong, to you can be gay but don't talk about it or show it, to you can be gay but you better be the most stylish, fit, funny, campy guy that we can all laugh at, to you can be gay but you should pass as a straight man, to finally in our culture there are actual representations of what an actual gay persons life is all about. . . And what is being gay all about? . . #BeingGay is about Love! . . Loving who you want to love, not feeling ashamed of how you act, look, or what you choose as your passion or interests. It's about Self Love and #Expression . . It means I have dreams to be a success, to make a life for myself, to have friends, to make an impact in this world. . . It means I like having a beard and look like a man, but I also love watching #RuPaulsDragRace and can be flamboyant when I want. . . It means I have #hopes and dreams just like we all do. . . Most of all, it means I #belong and I am loved, and I matter! . . We all matter! . . You matter! . . And Pride is an example of all of that, it's a message to the world, we matter! We all deserve a life worth living, free of #discrimination, #hate, and should have the #freedom to express that! . . Thank you #Canada for helping those dreams become reality! And thank you to my friends who love me for who I am ❤️ . . #gay #instagay #Journey2worthy #inspired #spreadlovenothate #proud #bewhoyouare
Everyone deserves to #feel #connection and #thrive amongst people in their #tribe . . How long have you felt like an #individual #unique and #different #special .....and does this stop you from connecting with people? . . What are you longing for in your relationships? Who do you wish to connect to? . . We are all so #toobusy and forget to put effort into #buildingrelationships and connecting to our tribe . . We have to seek it out, and stop letting our #innercritic tell us we don't deserve it! . . I understand what it's like to feel different, to let my mind tell me you don't want to be close to me, but what's different is now I know it's a lie, it's just a part of me that wants to #staysafe to avoid #takingrisks and skip out on #vulnerability . . What story have you been living, and what do you want the next chapter to look like? . . #lifecoach #empowermentcoach #onthejourney #jointhejourney2worthy #motivation #friendship #whosinyourtribe #explorebc #squamish #seatosky #pacificnorthwest
That moment right before something happens.... . . You don't know what it is, you don't know what will happen, you don't know if you want it, but something is drawing you closer. The moment before you #taketheleap . . The moment of hesitation, of #confusion of #notknowing but #trusting you're on the #rightpath taking the right action, #takingarisk . . How many times have you walked up to this moment, and froze? (As I did here 🌨️🌡️) Trapped in #indecision and #overthinking instead of just #takingtheplunge . . What would tomorrow look like if you had the strength to Jump, to dive in? . . Everyone deserves to feel #brave and #courageous even if they feel scared and unsure! And to feel supported on that journey! . . Learn how to take the leap on the #Journey2worthy . . #lifechanging #lifecoach #Confidence #courage #connection #mytribe #outdoors #takerisks #makemistakes #letgoofattachment #toolsforlife #coactivecoaching #jointhejourney2worthy . . Curious about how the tools I use, drop a comment below!💪
What do you see? . . I see a man #havingagoodtime exploring #outdoors in #beautifulbc #laughing #beingplayful #thriving . . What you don't know, is moments before this I was crying into my partners arms... allowing myself to put words to the anxiety I was feeling inside. #anxiety that was stemming from a need to perform, an acknowledgement of the #perfectionist in me with all the roles I have. . . This #pressure and #stress came from what I think I should be as a #coach as an #entrepeneur and as a #boyfriend and how tangled they all can feel when you first launch yourself as a #smallbusinessowner . . This is for all of you that need a #release from the pressure, a break from the #innercritic who gets too loud . . Sometimes you just need to have a #breakdown to get to the #breakthrough ...I know I did. . . Through being #vulnerable and #honest with myself and my partner, I came through the other side with some #clarity on my next moves. Sometimes that looks like letting people in, and taking a #momenttobreathe . . You're not alone in this, and we all need a release sometimes. . . Thanks @an23dres for being understanding and supportive of my #careervision and #dreams . . If you have had this experience, and wanna chime in, please comment below! . #gaycoach #lifecoach #coactivecoach #Journey2worthy #letthewallsdown #yougotdis
What lights you up? What makes you feel alive? What activities let you honor your values? Do you know what your values are? . . Are you doing these things? . . When I rode a scooter and the back of a #motorcycle for the first time in #Bali I knew I wanted to feel the rush of riding all the time. I wanted to honor my value of #ADVENTURE and #freedom on a regular. . . When I signed up for the course and #investedinmyself I knew I would #makeithappen by #settingtheintention . . I wasn't worried about the cost, because it was important to me! (I can see what values I'm honoring by looking at my bank account, I know I must be willing to spend money on the things that matter to me) . . I honored my value of #dedication and #achievement and by completing and getting my license. I remember thinking, if only I could approach all challenges and learning like I did with the hunger I had for learning to ride a motorcycle, it consumed me in the best of ways! . . I honored my value of #courage because, at the first it actually was pretty scary 🙈 . . People speak of the dangers of riding, and how reckless it can be, which I appreciate. But every time I have that motor between my legs, and I open up the throttle on the highway, a feeling of #pride comes over me, a #satisfaction and excitement, an aliveness surges through me, not just with #adrenaline but also because I am honoring myself, being #truetomyself and fulfilling so many of my #corevalues. . . This is what matters to me. What matters to you? How are you honoring yourself today? . . #gaybiker #lifecoach #empowerment #alignment #trueself
That time when.... . . You got to #spendtime with an amazing human @blackbird_yoga who is #inspiring and so openly welcomed you into her life . . Live #inyourelement outside in #nature #hiking and channeling your #inneryogi on #kamloopslake . . You got to #sharestories about #life #love and the #journey in a #vulnerable and fun way with #nojudgement . . Felt totally where you were supposed to be in your life, in your journey, and in the #perfectmoment! . . When was the last time you said that? . . I hope it was recently! I hope you are honoring your values, living your #lifepurpose and being who you want to be.... . . And if it's not, that's ok...I have found myself at many #crossroads, finding myself needing to be reborn to a new version of myself, changing behavior, letting things and people go, and reigniting my #passionforlife It ain't easy! But you totally deserve it! . . And if want it, I know you can get it! . . #lifecoach #coactivecoaching #gayyogi #mindset #empowermentcoach #Journey2worthy
Feeling my #canada roots, living that #trainlife onboard the #rockymountaineer . . It's a gift to work alongside such #talented, colorful and #motivated people at Rocky! . . As #Teamlead I am privileged to witness the #journey of learning and growth throughout #training and I am #grateful I can implement #coaching into many of my #workrelationships . . Stoked for some continued learning this week with @coactiveleaders learning alongside those passionate about the #leadership experience! . . #lifecoach #coactivecoach #Journey2worthy #2019goals #values #adventure #tourism #explorebc #rmmoments
'All the world's a stage, and all the men and women are merely players in it. They have their entrances and exits. One man in his time will play many parts.' ~Shakespeare~ . . My aunt had me read this quote for her wedding today. . . What I appreciate about #weddings, and #relationships is that you can play a new part, in a play of your #choice. You can #rewrite the script, #besomeone new, a new #character . . What I know about relationships today, is that when I focus on who I show up as, #whoiwanttobe and I #practice #acceptance and #empower my #lifepartner to be themselves and support them in #reachingforthemoon #believing in them, and #makingspace for what can be, instead of focusing on what I think should be....things seem to go better! . . So grateful to witness my aunt's taking a chance on love, and marriage, no matter what age, choosing love even if it's not always roses and sprinkles....love is #staying when things aren't perfect, but you can't imagine living without that person. Love is focusing on all the good, and how you show up for that person. . . Love teaches me: Less me & More you! . . What does love mean to you???? . . Congratulations Aunty Stephanie & Bruce. You deserve all the #happiness coming to you! 👰🌹♥️👩‍❤️‍👨
When you are heading to see #Cher in #vancouver you should always #dressup and #livealittle . . Stoked to #celebrate my birthday with my bestie @littlemobilemoments . Let the #reality of today melt away, spend time in a #makebelieve world for a few hours and #havealittlefun....it's important! . . What have you done to #release and #relax lately? What's your escape? . . If you need a #breakfromlife where do you go? Maybe you need to throw on a #costume and #paintthetownred . . #gay #lifecoach #gaypodcast #gayyogi #nightout #cherfanclub

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