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Posted on November 25, 2018November 25, 2018

How to find Vision: Moments of Mindset with a Wellness Coach!

Kyle Shea ~ Wellness Coach Kyle Shea, my new found Coach colleague and Super supportive Friend and I recently connected over a common love for…

Continue reading → How to find Vision: Moments of Mindset with a Wellness Coach!

Posted on November 2, 2018November 3, 2018

Episode 24: Gay and Sober? How to Redefine your Identity & Change your Inner Narrative!

Introducing Michael Ianni, my friend and Self-Development Compatriot. You may recognize Michael from the Season 1 Finale - where he interviews me on my Journey2Worthy.…

Continue reading → Episode 24: Gay and Sober? How to Redefine your Identity & Change your Inner Narrative!

Posted on October 25, 2018November 2, 2018

Episode 23 Letting Love in: A Gay & Spiritual Guide into the New Age

MEET MINDFUL BRAD! This week is a very special treat....Finally I am diving into Spirituality at a greater depth, and to help me do so…

Continue reading → Episode 23 Letting Love in: A Gay & Spiritual Guide into the New Age

Posted on October 19, 2018January 25, 2019

SEASON 2 LAUNCH!

I am Back!!!!! I know it's been TOO long! I miss you all, so much! Check out Season 2-Episode 1 Right Here: http://traffic.libsyn.com/journey2worthy/Journey2Worthy_Episode_2.1.mp3 This episode covers:…

Continue reading → SEASON 2 LAUNCH!

Posted on July 18, 2018July 18, 2018

Episode 21 Season Finale!

Alright everyone, THIS IS IT! SEASON 1 FINALE is here! Tune in below to listen as my good friends Michael Ianni, and Piotr Konrad swap roles…

Continue reading → Episode 21 Season Finale!

Posted on June 26, 2018June 26, 2018

Episode 20: Interior Design, In Home and Heart. How to Give Up What You Know, and Go for What You Want!

Hello my lovelies, This week, my guest is Chad Schmuland, Interior Designer, Entrepreneur, and Inspiration to anyone who is wishing to reassess their direction and…

Continue reading → Episode 20: Interior Design, In Home and Heart. How to Give Up What You Know, and Go for What You Want!

Posted on June 6, 2018June 8, 2018

Episode 19: ‘I am Not a Girl’ : Local Theatre Producer tests community with talk on Gender Dysphoria

This week I have something a little different, I interview Bill Hubbard, a producer and writer about his upcoming play opening this month in Vancouver.…

Continue reading → Episode 19: ‘I am Not a Girl’ : Local Theatre Producer tests community with talk on Gender Dysphoria

Posted on May 30, 2018

Episode 18: Jeremy’s 3 Things

HEY! GUESS WHAT? THIS WEEK, IS A MINI EPISODE (Scroll Down to PLAY the Episode) WHY? BECAUSE....Sometimes I don't always have an actual interview OR an…

Continue reading → Episode 18: Jeremy’s 3 Things

Posted on May 29, 2018May 30, 2018

Episode 16: The Doctor is in! Being Gay & Accessing Healthcare with Dr. Kit Fairgrieve

Meet DR. KIT! My Super Queer Positive, AMAZING friend, who pays attention to the needs of the QUEER Community in his work in medicine. This…

Continue reading → Episode 16: The Doctor is in! Being Gay & Accessing Healthcare with Dr. Kit Fairgrieve

Posted on May 8, 2018May 8, 2018

Episode 15: Getting Real Part 2: Dealing with Bad Days & Depression.

This week....was a hard week. Like really hard! And I didn't know how to get through it, because sometimes the dark part of the mind…

Continue reading → Episode 15: Getting Real Part 2: Dealing with Bad Days & Depression.

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Happy #Valentines to this boy! @an23dres . . When the world throws you into a job you never thought you'd spend 4 years doing, working on a #passengertrain traveling through the #rockymountains and you meet this beautiful #colombian #coffeebean . . The #universe has a plan, and you don't need to know what it is! . . Andrés, you make me #laugh and #smile on a regular! . . We grow together ❤️ more and more each day, and I learn how to be a better #boyfriend by being with you! . . Happy Vday to all you lovelies! 😍😘 . . And this post is to show #love for my man, but to you singles out there, embrace yourself and enjoy your day! Treat yourself, being single or in a couple doesn't mean you are happier or better off... . . You decide how much you enjoy your life! . . Be who you want to be! Don't compare yourself to anyone else! You are who matters! 😉 . . #gaylove #gayboy #gaycoach #boyfriends #gayboyfriend #instagay #motivation #gaylover #vancouver #gaylife #loveislove
#flashbackfriday to July 2018 when I decided to get my #motorcycle license . . This photo is symbolic of a time when I decided to #takeaction and #stopdreaming when I made a #decision about what I wanted in my life . . I've been telling people to focus on their #futureself and connect to their #vision of what their life could be, let's go #nextlevel . . STOP JOURNALING ABOUT YOUR IDEAL LIFE!!! . . START #LIVING IT! . . 2019 for me is about taking action, #being who I want to be, not waiting for it to happen! . . If this resonates with you, reach out! . . Thank you @moreco.ca for sharing time and wisdom with me! . . #liveyourlife #believe #beabadass #stopdreaming #startdoing . . #Coaching #lifecoach #Journey2worthy #unstoppable
The only impossible journey, is the one you never begin ~ Tony Robbins . . Love this photo of Mt. Stephen near the the border of Alberta taken on my #winter #ski #boarding #roadtrip this #holidayseason . . Early surveyors for the Canadian Pacific Railway 🚂#CPR decided not to blast a tunnel through this mountain in the 1880s, to #playitsafe and finish construction early, saving 💰 . . 25 years later🛤️, they would be forced to build 2 tunnels through Mt. Cathedral and Mt. Ogden to avoid ongoing dangers, deaths and #inconvenience to the company that could have been avoided if they had committed to the vision, instead avoiding something difficult. How different things may have been..... . . What decisions have led you to where you are right now? What choices are you not wanting to face for your life and business ventures? What challenge is coming your way that appears too difficult to face? . . I #challenge you now, to connect to the #vision of your #futureself and look at what you wish to #accomplish, what would you say to the you of today? What choice does the future you request you make? . . Don't avoid the #hardstuff #embrace the challenge, #digdeep and be proud of the things you're going to do, #believe you are capable, Because if you aren't who is? . The #journey is yours to choose 💪 . . #Journey2worthy #entrepreneur #localbusinesses #vancouver @coinetwork #motivation #success #Coaching #lifecoach #mindset . SUV rental by @Suveasy for the city folk who want to #getoutoftown
#waybackwednesday to when it was sunny and warm and I wanted to climb this mountain! . . When it's rainy and dark, I spend time #daydreaming about all the things I'm going to do when it gets nice out. . . But...is there a problem with this? What are you missing by #livinginadream . . What can you appreciate about where you're at right now? . . I appreciate how excited I am about starting my own #business this year, for being in a #community of #entrepreneurs here in #vancouver and learning how to #maketime for people who #matter . . I appreciate that I am #learningeveryday who I am, who I want to be, and what I am capable of #beingaboss #businessmindset #startup . . I most especially appreciate #the gift of my #health and #connection to people around me who value their #body and #exercise focus on their health and #wellness . . So far this year is going swimmingly! . . What do you appreciate? . . #Motivation #instagay #outdoorlife #chiefsquamish #beautifulbc
Living for this #snowshoeing #realness . #newyear #2019 #makingdreamscometrue for this crew! . . What a great way to start the year, with a snow #trek up a #mountain with friend @tblovexo and bf @an23dres . . talking #lifepurpose #clarity and #futurevision . . What values are you planning on honoring this year? . Do you know what your values are? . Do you know how to discover them? . Getting clear on my life purpose statement couldn't be more important to me right now!!! . I challenge you to envision what you'd like to #create this year? What you'd like to #accomplish? Who do you see yourself being this year, and what do you plan on leaving behind? . Are you wanting to get real with your hopes and dreams? . Because it's nice to be a #dreamer but it's really something, to be a #DOER . . I am seeking committed and determined individuals who want to make the most of this year! If you are ready to create an awesome life for yourself and step into discomfort to get what you want, comment 'ME' in the comments below! . . Today is page 1 of 365 in your new book! Write a good one! . . #journey2019 #Journey2worthy #coaching #mindsetcoach #lifecoach #motivation #transformationtuesday
Merry Christmas to all of you out there on your #Journey2worthy . . Very Happy to share I'm tucked in with family in Alberta, and I'm grateful for the love and support from all of you on my journey. . . Sending you all #xmas love and wishes on this Xmas morning. . . I know today what matters is how I spend my time and who I spend it with. I value family and companionship, and I'm so grateful to share Xmas with people who are important to me. . @an23dres I love you! . . Is there someone you want to reach out to, don't wait, act now. #todaymatters . . My billboard of life says: Don't wait! . Tell the people you love, that you love them. . Reach out for what you want in this life! The time is now! . . Merry Christmas! . . #empowermentcoach #podcaster #lifecoach #auroralights #boyfie #instagay #dontwastetime #lovelikecrazy #gaylove
A very Merry #rockymountain #christmas . . Spending an amazing time with this boy adventuring to #alberta to see the Fam! . . Impromptu #photoshoot for #suveasy highway side, #beautifulbc #rockies . Super grateful for our time together over the holidays! . . I love you Bubba #boyfie @an23dres . . #instagay #gayswhotravel #embrace #love #iloveyou #gayxmas
That time of year and Anything is possible! . . What makes you Merry and Bright? Is it #family or #shopping or #dreaming about next year? . . This year I venture off to LethBridge Alberta for some family time for the #xmasholidays but I'm using this time to get serious about my #2019 #goals and #lifevision . . Got some #downtime this month to #reflect and #getreal about what you want for your life! . I dare you to spend some time asking yourself the following questions: . . What motivates you? What have you accomplished this year, what didn't you? What will you accomplish next year? What are you most proud of? What's missing in your life? . . #whatsnext for you? . . Please comment below with what actions you are taking toward creating your #DreamLife and let's share the encouragement with each other! . . #thinkbig #resolutions #lifegoals #lifecoach #motivation #gayxmas #vancouver #inspiration #takeaction #believe #makingspace #Journey2worthy
Good question! . . Why does #fear drive us? Hold us? Stop us and slow us down? . . Why... because the world tells us to be #afraid to be #vulnerable afraid to #DreamBig and #PlayBig . . Stop #playingsmall stop worrying about being liked, and accepted . . For the longest time I was afraid I'd never have enough, a feeling of #scarcity and not enoughness. That my life was insignificant if I was poor, and unsuccessful. My #perfectionist self took over and made me feel crap if I didn't achieve greatness. . . Today my goal is only to live #authentically, and stop waiting for the next accomplishment to dictate my #happiness or #success . . I'm not afraid of the future, because I'm enjoying this moment! . . Don't be afraid, and don't stress tomorrow! . Brought to you by @meeraleepatel and my cat Nikko . . #catsofinstagram #lifecoach #selfcaresunday #gayspiritwarrior #gayyogi #motivation

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