Skip to content

  • Home
  • Podcast
  • About Me
  • Contact
Posted on February 14, 2018February 18, 2018

Episode 1 of the Journey2Worthy

by journey2worthy.In Podcasts.

https://journey2worthy.files.wordpress.com/2018/02/journey2worthy_episode_1_walking-through-fear-seeking-the-truth-this-is-my-journey-copy.mp3Alright, today is the day!

Check it out on itunes to leave me a rating!
https://itunes.apple.com/ca/podcast/journey-2-worthy/id1348829466

Share this:

  • Twitter
  • Facebook
  • Google

Like this:

Like Loading...

Related

Post navigation

Previous Previous post: Welcome to Journey 2 Worthy
Next Next post: Episode 2 You Deserve This! Celebrating Victories!

Instagram

Good question! . . Why does #fear drive us? Hold us? Stop us and slow us down? . . Why... because the world tells us to be #afraid to be #vulnerable afraid to #DreamBig and #PlayBig . . Stop #playingsmall stop worrying about being liked, and accepted . . For the longest time I was afraid I'd never have enough, a feeling of #scarcity and not enoughness. That my life was insignificant if I was poor, and unsuccessful. My #perfectionist self took over and made me feel crap if I didn't achieve greatness. . . Today my goal is only to live #authentically, and stop waiting for the next accomplishment to dictate my #happiness or #success . . I'm not afraid of the future, because I'm enjoying this moment! . . Don't be afraid, and don't stress tomorrow! . Brought to you by @meeraleepatel and my cat Nikko . . #catsofinstagram #lifecoach #selfcaresunday #gayspiritwarrior #gayyogi #motivation
Finding peace wherever you go! . . The way of the #yogi is to handle life with #balance and #ease . . Finding #answers to life's questions is more easily accomplished by taking time #makingspace and #turninginward . . Is there room in your life for some down time? Have you asked the right questions? Do you have a #lifevision that isn't becoming reality? . . Would you believe me if I told you my best ansers and #guidance comes when I am quiet and alone. Don't be afraid of that space within! And don't worry if you can't make it to #yoga or #meditation class . . Just take a moment wherever you are, RIGHT NOW even! Close your eyes, take a #deepbreath and ask for guidance...then be quiet, clear your mind, for 5 breaths...and wait for the answers to come. . . This photo was taken in the very busy #oakridgemall during black Friday sales, and I still found time. . . #takeamoment #relax #findpeace #findanswers . . #lifecoach #yogadudes #gayyogi #Journey2worthy #podcast #peacefulwarrior #entrepeneur #dailypractice
Letting the light in! . . A good friend told me once (yesterday to be precise) that it's important to have people around you to mirror back the light you give off. . . Who's mirroring back your light? . . Why are we often so uncomfortable with receiving praise, with accepting a compliment, with being acknowledged for our wins? . . Do you have someone who tells you you're a #success do you #believe . . We need to take in that light, and be shown how we show up in the world, good and bad! . . How do you expect to #grow and #bebetter if you can't take ownership that #YouAreAmazing because you are, there's only one of you in this world. . . So start letting that light in! Create a #successboard for those #daysofdoubt that you can #reflect on and #letthelightin . . #motivation #selfcaresunday #lifecoach #Journey2worthy #podcastlife #gaycoach #instagay #positivity #lifequotes #📸 @an23dres
Ready to run? . . I fell in love with #running in my early twenties. It offered a place of #mindfulness and #peace The #runnershigh that emerges after the 20 min mark is so calm and inviting! Even when I have something stressful going on my life, my mind literally cannot hold it, running offers freedom as I can focus only on that next bend, next step, next breath. . . My running journey has involved many #injuries #dedication and #patience to keep pushing. It takes an awareness to my body to ensure I take the time for proper #recovery I've learned this the hard way! . . I've now run the #lululemon #seawheeze the #vancouver #bmomarathon and I plan on an international run one day soon! . . #runnerslife is definitely for me. Today @alliancewellness staff comes together to run the #santashuffle a charity run to support fundraising for the homeless! . . What does running do for you? Comment below!👇 . . #runvan #gayrunner #runningmotivation #mindset #wellness #wellnesscoach #getupandgo #runnersworld #teamwork #endhomelessness
#flashbackfriday . . To this great day one year ago, #volunteering at #barc4balidogs with #rescuedogs from the streets of #Bali . . Always thinking of what's next? Always #comparing ourselves to others, always striving to be better. That's all great, and exciting, but please take a moment to be of service to those in need, puppies, people, it doesn't matter. Just do it! . . #stopthinking #beofservice and #startliving . . You may be surprised at the person you really are when you stop spending all your time thinking about you! . What kind of service gets you fired up? Comment below! . . #motivation #mindset #service #reflection #help #dogs #dogsofinstagram #podcaster #lifecoach
What is the vision you hold for your life? . . What do you want more of? . . Who are you showing up as currently? . . How can you live more aligned with your vision? . . These are a few of the questions we discussed in this week's episode of #Journey2worthy #Podcast with my friend Kyle Shea, aspiring #wellnesscoach #mindset #master and #vegan #health nut . . Kyle and I explore the art of coaching and give examples of a coach session you won't wanna miss as Kyle uncovers his need for #perfection a common voice or #innercritic and #Saboteur that can make life difficult. . . Need to get clear on your life vision, finding passion and purpose, or are you curious what #Coaching can do for you, #connect this week as we offer what living a life of #curiosity and #reflection can unveil. . . Listen on Google stitcher iTunes and Spotify . . #Podcastlife #lifecoach #wellness #mindhacks #gay #gaypodcast #MotivationMonday #
#tbt #throwbackthursday to the #prebeard boy you see here. . . I've spent so much time reflecting on my #path in life, my many experiences, and how I got to where I am today. . . #lookingback to this photo 3 years ago, I reflect on the #crossroads I was at in my relationship and career, knowing the #changes that were coming, and the #newbeginning as I embarked on a life of #sobriety . . I see the #awakening in myself as I realized, I am going to be ok! #thisisme #thisis30 and the friends who were always there, a connection to a community of like minded people, my #tribe . . My #Journey2worthy has has helped me look back without judgement at the mistakes I was going to make, at the destruction I let go of and the change I had to make. . . Today I'm #grateful for the support of my community, for falling down and getting back up, for learning to laugh at myself, and for starting to believe I can achieve my #goals and start living . . Sometimes we aren't ready to move forward, but we know we can't go back to who we used to be....it's in that moment when we have to let the universe take over, and put on foot in front of the other and do the next right thing. . . #soberliving #sobergay #recovery #digdeep #motivation #gay #gayspirituality #gayyogi #positivevibes #mindset #dreamlife #highonlife #hol #lifecoach
Can you feel the calling . . Do you have a voice inside that yearns for something more? . . Do you strive for a more peaceful mind? . . I feel often that I have been reaching for more, for better, for an understanding, of myself and the world around me. Have you ever felt that? . . Inside all of us is a desire for peace and happiness, and in a moment of #harmony I sometimes feel I can almost grasp onto that understanding of true #happiness . . . Maybe like me, you've been seeking a #connection to something bigger, to something #spiritual, to #Love . . Tune in this week to the #Journey2worthy #Podcast where Mindful Brad @resonance_wellness teaches me of his journey inward, how he #letgo of destructive behavior, and how his #innerguide has grown through his work with the #courseinmiracles . . #yogi #meditation guide and #spiritwarrior this man will #openupyourheart . . Listen on iTunes, Spotify, google, and stitcher . . #gayyogi #gay #yogadude #yogaeverydamnday #gaysofinstagram #spirituality #newage #gayspirituality #peaceofmind #wellness #mindfulness #miracles #inspirational Photocred @resonance_wellness
That moment when you #reflect on a trip of a lifetime, an #adventure that changed you to the core. . . Today I'm so living for #traveltuesday looking back to my #spiritual #quest to #Bali last year. . So much #magic is on that #islandofthegods . Have you taken a trip that changed your life forever? . Where did you go? What was the best part? . If not, I highly encourage you to do so....but not only to plan one trip to have and let go of, instead I hope many trips are in your future, that #travel is just a part of your life! Let yourself be #inspired . . And for those of you with an esoteric flare like me, #meditation and #yoga in the jungle beside #waterfalls is exactly what I needed to let go of a love that broke me, and to be honest that trip has #guided me on a whole new spiritual and professional journey. . . whats next for you in your travels? what are you seeking? . #gayswhotravel #instagay #lifecoach #podcastlife #gay #podcast #Journey2worthy #gayadventures #digdeep #success #entrepeneur #startingover #motivation #practice #gayyogi #yogaeverydamnday

Facebook Page

Facebook Page

Follow me on Twitter

My Tweets

What are you looking for?

Powered by WordPress.com.
  • Home
  • Podcast
  • About Me
  • Contact
%d bloggers like this: